What is hypnotherapy ?

Hypnotherapy is a therapeutic technique. During hypnosis, the mind enters a heightened state of concentration. It is commonly used to manage stress, anxiety, phobias, chronic pain, and habits like smoking. Guided by a trained clinical hypnotherapist, clients remain in control while they are in a calm, focused state.

Will I get hypnotised ?

Yes, but not in a sense of stage hypnosis. This is not stage hypnosis. Stage hypnosis is primarily for entertainment, often performed in front of an audience. Participants might do silly things.

This is therapeutic hypnosis. The purpose: this is a clinical tool aimed at addressing various emotional health issues such as anxiety, phobias, pain management, and habit change (like quitting smoking, kick a bad habit).

How Hypnotherapy Can Help with Weight Loss

Hypnotherapy can help with weight loss by addressing emotional issues related to eating and promoting healthier habits. It works by using positive suggestions in a relaxed state, boost motivation and boost self esteem.